7 Best Women-Only Gyms and Studios in Singapore (2026)

Plenty of women prefer to train without a mixed-gender floor, whether for comfort, modesty, confidence or simply focus. Singapore now has a reasonable spread of women-only options, from long-running ladies' gym chains to small studios built around Pilates, strength work or Muay Thai. This guide covers seven operators whose own websites describe a women-only or all-female space, with notes on the formats and locations each publishes. Everything here is drawn from the operators' own pages and is attributed to them, so confirm current timetables, membership terms and trial offers directly before you visit. Use the how-to-choose section to compare what matters to you, then book a trial before committing.

Amore Fitness describes itself as a ladies' exclusive fitness gym and says it has been operating in Singapore for over thirty years. Its site lists several mall-based fitness studios, including Plaza Singapura, Tampines 1, Woodlands Civic Centre, Punggol Coast Mall, Heartland Mall in Hougang and Hillion Mall, and says it runs more than 350 classes a week. Alongside the fitness side, its Amore Define brand offers spa and wellness treatments, and the site presents this combination of workouts and treatments as a selling point. The homepage promotes a free one-day fitness pass and a combined gym and spa trial, though offers change. Not every outlet has both fitness and spa facilities, so check the location page.

Orchard, Tampines, Woodlands and other heartland malls
Visit website ↗View on map ↗

MSFIT calls itself a women-only fitness community and says every space it operates is designed exclusively for women. Its flagship is a 24-hour women's gym on Cecil Street in the Raffles Place area, which suits shift workers or anyone training around office hours. The brand also runs personal training studios near Bugis and Clarke Quay. According to its site, every trainer on the team is a certified female coach, a claim that is the company's own and worth asking about when you visit. The website offers a complimentary trial booking and a membership page, plus class booking and a trainer academy section. It is a fit if you want central access, personal training or round-the-clock gym hours in a women-only setting.

Raffles Place, Bugis and Clarke Quay
Visit website ↗EmailView on map ↗

Contours Express presents itself as a women-only fitness club built around short, guided workouts. Its site describes a 29-minute circuit training format aimed at busy schedules, supported by female coaches, personalised plans and a body composition scan at the start. Other programmes listed include vibration training, group classes and a weight loss programme. The locations page names four Singapore branches, in Bedok, Jurong East, Serangoon and Tampines, and says its Fitness Boutique branches have group classes, a kids' play area and a shower and make-up area. The homepage shows an introductory trial offer and a first-session guarantee, which are the company's own promotions and may change. It suits beginners and women returning to exercise who prefer a guided, structured routine over an open gym floor.

Bedok, Jurong East, Serangoon and Tampines
Visit website ↗View on map ↗

GLOWco Move is a small studio in Tampines that describes itself as for women only and as a safe, hijab-friendly space. Its site groups classes into cardio, core and dance, naming Piloxing and interval training under cardio, Stretch and Sculpt, Pilates and yoga under core, and Zumba under dance. The studio says it is also a hybrid space, selling activewear on the premises, and its menu mentions studio rental and corporate services. A student plan and a class schedule with online booking are listed on the website. Because the focus is modest-friendly classes rather than a weights floor, it suits women who want a comfortable group-class environment in the east. Confirm the current timetable and any trial offer on its booking page.

Tampines
Visit website ↗EmailView on map ↗

Activ.Co markets itself as a women-only fitness studio in Singapore and says its spaces are made for women juggling multiple roles. Its site lists group classes in reformer Pilates, strength and circuit training, yoga and boxfit, along with personal training that combines strength work with private reformer Pilates sessions. A sports massage service is also listed. The studios named on the site are in Woods Square in Woodlands, Keppel Bay Tower and Tampines Plaza 2, and the group class pages are organised by north, east and south studio. The website promotes a starter pack for new members, though offers change. It suits women who want boutique-style small-group classes, particularly reformer Pilates, with the option of one-to-one coaching from the same operator.

Woodlands, Keppel Bay and Tampines
Visit website ↗WhatsApp ↗View on map ↗

Ark Liv describes itself as an all-female fitness gym at Downtown East, and its site says it belongs to the Arkkies Group, which runs other gym concepts. The facilities list mentions cardio equipment, weight stack machines and a CrossFit rig, plus a classes timetable ranging from high-intensity workouts to mindful practice. After training, members can use an ensuite bathroom and vanity area, and the site also lists a sauna and cold plunge. The pricing page shows monthly, annual and class membership options, entry passes and a first-timer pass, and states that there is no contract or lock-in. It is aimed at women who want a proper equipment-based gym with showers and recovery facilities in a female-only space, in the north-east of the island.

Pasir Ris (Downtown East)
Visit website ↗WhatsApp ↗View on map ↗

Van Lee Fitness is a women-focused gym in Chinatown whose site is titled Empowering Women. Its signature programme is Women's Muay Thai, which the gym describes as a way to get fit, de-stress and learn Muay Thai techniques with elements of strength training alongside other women. The site also lists personal training in 45-minute or 60-minute blocks, which it pitches at women who feel anxious about starting at a gym, and a corporate wellness service for teams that can run at a workplace or in the gym. A class schedule and an FAQ page are published. The website shows a WhatsApp route for enquiries. It suits women curious about combat sports in a supportive group, rather than those wanting a conventional weights floor.

Chinatown
Visit website ↗WhatsApp ↗View on map ↗