7 Best Meditation and Sound Bath Classes in Singapore (2026)

Meditation in Singapore now spans quiet Buddhist halls, charity-run mindfulness courses, weekly group sittings and boutique studios that play gongs and singing bowls while you lie down. This list brings together seven places that publish their own sessions, so you can compare formats instead of guessing. We describe each one using what its website or organiser page says, and we leave out prices because schedules and fees change often. Read the notes on teaching tradition carefully, since several of these groups are rooted in a particular lineage. Use the choosing tips at the end to match a format to your routine, then confirm dates directly with the organiser before you go.

Kadampa Meditation Centre Singapore describes itself as a modern Buddhist centre that welcomes everybody to explore meditation. Its homepage lists a weekly Meditation and Buddhism for Daily Life class on Tuesday evenings or Wednesday mornings, offered in person or online, plus a guided lunchtime meditation on Tuesdays and Fridays that runs for roughly half an hour. Half-day retreats on selected Sundays and a longer foundation programme also appear on the site, along with a Kadampa meditation app the centre recommends for guided practice. Because the classes come from a Buddhist tradition, expect Buddhist teachings alongside the meditation instruction. Check the site calendar for the current course dates, and see its getting-here page for directions before your first visit.

Kampong Glam
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Brahm Centre is a Singapore charity whose website says it teaches mindfulness through structured courses. Its mindfulness section lists a Mindfulness Foundation Course, a Chinese-language version, eight-week Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy programmes, a Mindfulness Compassion Course and retreats, together with guided audio practices in English and Chinese. The centre also runs customised workshops for organisations, and its course pages explain who each programme is aimed at. Its site lists nine neighbourhood centres, including Newton, MacPherson and Tampines, so you can look for one close to home. This is a course-based route rather than a drop-in sit, so read each course page for the format and sign-up steps. The site notes the organisation is a registered charity.

Newton, MacPherson and Tampines
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Heartfulness Meditation Center Singapore is the local base of an international meditation practice. The centre's contact page lists group meditation sessions on Sunday mornings and Wednesday evenings at its hall in an industrial building off New Industrial Road. Its Singapore pages also point visitors to online meditation, trainer-led sessions and a find-a-trainer tool, and they describe a quiet hall alongside a reading room and refreshment area. The site invites newcomers to book a one-to-one session with a trainer to learn the basics, which suits people who like a guided introduction before joining a group sitting. The practice has a spiritual outlook, so read the about pages to see whether the approach feels right for you.

MacPherson
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Meditation Singapore is the public face of the local Sri Chinmoy Centre, and its website says it offers free meditation classes to the general public. Rather than a fixed weekly timetable, the site publishes dated events. Its 2026 listings include a five-day meditation festival in May and a four-day Mastering Meditation course in July, both held at a community venue in Toa Payoh, with workshops led by visiting teachers. The pages explain the group's approach, which draws on the teachings of Sri Chinmoy, and an on-site form lets visitors ask questions or register interest. If you prefer short courses with a named teacher over an open-ended membership, this is worth following. Always confirm venue and registration details on the events page.

Toa Payoh
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Unika Yoga & Therapy is a yoga studio whose website carries a dedicated page on sound bath sessions. It says participants lie down while singing bowls, gongs, chimes and other instruments are played, that sessions run for roughly an hour and a quarter to an hour and a half, and that mats, blankets, bolsters and eye pillows are provided. The page says no previous experience is needed and describes the sessions as small and personal. The studio also publishes articles about sound healing and lists upcoming events, so you can see what is on before booking. It is a sensible fit if you would like a sound session from a studio that also teaches regular yoga classes.

Bugis
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SPACE2B describes itself on its organiser page as a collective of mindfulness mentors running a meditation studio in Tanjong Pagar. That page says the studio offers weekly sound healing, meditation and somatic sessions, with monthly special events. Its public listings include yoga nidra paired with gongs and Tibetan singing bowls, and breathwork sessions accompanied by bowls, taught by different mentors on different days. Time Out Singapore has also written about its gong-based sessions. Listings mention a studio membership alongside single bookings, so ask about the booking route when you enquire. The studio's own website was behind bot protection when we checked, so we relied on its organiser profile and press coverage. Confirm current session times with the studio before travelling.

Tanjong Pagar
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Future Resonance is a wellness studio at New Bahru that, according to a May 2026 Fact Magazines feature, brings sound healing, breathwork, yoga, meditation and Light Sound Vibration sessions under one roof. The feature describes a Solar Room for grounding sound-healing practices using acoustic instruments, and a Lunar Room where synchronised sound is paired with lighting. HerWorld, writing in August 2026, described a sixty-minute session in which guests rest on individual waterbeds while sound and light surround them, which is quite different from a classic mat-based sound bath. The studio has a website, but its page did not display readable details when we checked, so confirm session types and booking steps with the studio directly.

New Bahru
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