11 Best Counselling Services in Singapore (2026)

Finding the right counsellor can make a real difference, but knowing where to start is often the hardest part. This guide gathers established, currently-operating counselling and psychotherapy practices in Singapore, spanning individual, couples, family and trauma-focused therapy, both in person and online. Use it to compare the kinds of support each practice offers, then reach out to the one whose approach and specialisms fit your situation.

Promises Healthcare is a private mental-health clinic in Novena that brings psychiatrists, psychologists, counsellors and psychotherapists under one roof. Its therapists work with adults, adolescents, children, couples and families on concerns such as anxiety, depression, OCD, trauma and relationship difficulties, and the clinic says it draws on evidence-based approaches including CBT, DBT and ACT. It also offers psychological, ADHD and autism assessments, making it a fit for people who may want talking therapy and medical or diagnostic input from the same team.

Novena
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Operating in Singapore since 2009, Alliance Counselling is a large, multilingual team offering individual, couples and family therapy from clinics at Cluny Court in Bukit Timah and along Upper East Coast Road, as well as online. The practice states it supports adults, adolescents and children, with particular strengths in relationship and couples work, including the Gottman Method, and in perinatal and parenthood support. Extended weekday and weekend hours make it a practical option for working couples and families seeking structured relationship therapy.

Bukit Timah and East Coast
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Incontact Counselling and Training is a long-running practice near Maxwell Road, led by founder Aarti Mundae, offering counselling and psychotherapy for individuals, couples, families and organisations. It lists a broad range of services, from anxiety, depression, trauma and grief to premarital, divorce, fertility and parenting support, and says its therapists are trained in modalities such as EMDR, Brainspotting, Schema Therapy, ACT, DBT and the Gottman Method. Corporate employee-assistance programmes sit alongside its clinical work, and sessions can be arranged in person or online.

Tanjong Pagar
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Based on Cecil Street near Tanjong Pagar, The Lighthouse Counselling provides counselling and psychotherapy for adults, adolescents, couples and families, with online sessions available for clients elsewhere. Led by principal therapist Belinda Lau, the practice describes an integrated, person-centred approach drawing on cognitive-behavioural, emotion-focused, solution-focused and acceptance-and-commitment methods, and works with issues including anxiety, depression, trauma, grief and relationship difficulties. The team notes it can offer sessions in English, Cantonese and Mandarin, which can help clients who prefer to talk in those languages.

Tanjong Pagar
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Sofia Wellness Clinic, near Dhoby Ghaut at Singapore Shopping Centre, offers counselling and psychotherapy for children, teenagers, adults, couples and families, in person or online. Founded by principal counsellor Sophia Goh, the clinic says each therapist holds a Master's degree and specialised training, and it draws on approaches such as CBT, DBT, ACT, EMDR, emotionally-focused therapy, schema therapy and play therapy for younger clients. It works with concerns including anxiety, depression, trauma, stress and relationship issues, and sees clients by appointment.

Dhoby Ghaut
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Talk Your Heart Out (TYHO) is a Singapore-based counselling service that connects clients with therapists for individual, couples, family and child sessions, delivered mostly online by video, audio or text, with in-person options as well. The service says its therapists hold at least a Master's degree and are vetted before joining, and it also runs employee-assistance programmes for organisations. Its online-first model suits people who want to begin therapy from home, choose a therapist by specialism, and keep sessions flexible around work or travel.

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Private Space Medical is a private psychiatry and psychology clinic with several locations in central Singapore, including Farrer Park and the Orchard area. Alongside individual, couples and family therapy for concerns such as anxiety, depression, stress and sleep, it offers psychiatric consultations, medication management and assessments for ADHD, autism and cognitive function. The clinic says its founders bring decades of combined experience and that it supports adults, children, expatriates and national servicemen, making it an option for those wanting talking therapy and medical care coordinated together.

Orchard and Farrer Park
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Olive Branch offers confidential counselling and therapy for adults, couples, parents, teenagers and children, working in person at CT Hub in Kallang and online. The practice says it supports concerns including anxiety, low mood, stress and burnout, grief, relationship and parenting difficulties, trauma and major life transitions, and that it keeps long daily hours across the week, including evenings. With individual, couples, family and child-focused sessions under one roof, it can suit families looking to arrange different kinds of support in one place.

Kallang
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The Therapy Room is a private mental-health centre at Orchard Shopping Centre whose team includes clinical, educational and counselling psychologists as well as counsellors trained in different modalities. It provides individual, couple, family and group therapy for children, teenagers and adults, and works with concerns ranging from depression, anxiety and trauma to personality difficulties and neurodevelopmental needs such as autism and ADHD. The centre says it aims to empower clients to improve their own well-being, and also runs workshops with schools and organisations.

Orchard
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Relationship Matters is a counselling practice near Beach Road that focuses on relationships, offering individual, couples and parent-child counselling alongside mediation and corporate talks. Its team of counsellors works in English and Chinese, and the practice positions itself around communication, conflict and family concerns rather than only individual mental health. Online sessions are available in addition to in-person appointments. It can suit couples and families who want a practitioner specialising in relationship issues, including those exploring mediation as an alternative to a purely clinical route.

Beach Road
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Psychology Blossom is a counselling clinic in Singapore's central business district offering individual and couples therapy, trauma work and counselling for teenagers and children, plus psychological assessments for ADHD, autism, IQ and personality. The clinic says it draws on evidence-based approaches such as CBT, EMDR and the Gottman Method, and that its therapists speak a wide range of languages, with sessions available both in person and online. The mix of therapy and assessment under one roof can help when a diagnosis or report is also needed.

Tanjong Pagar
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